Category: Lifestyle

Breathe Warrior…You Don’t Have to Save the World!

Breathe Warrior…You Don’t Have to Save the World!

Self care is essential in “leveling up” in life. How can your car get you to a destination without being properly maintained? How can grits keep a smooth consistency without being stirred? We have to be intentional in the steps we take towards improving and maintaining our mental, physical, and emotional health. My friend… it’s okay to say no, it’s important to create boundaries, and it’s crucial that you take the time to take inventory of your life.